SANE Services

SANE is a national mental health charity which aims to raise awareness of mental illness and campaign to improve services and initiate research into the causes of serious mental illness.

Emotional support and information is also provided to anyone affected by mental illness through SANE’s services:

Our SANEline is open 4.30pm to 10.30pm everyday, at 0300 304 7000. Our office hours are from 9am to 5pm.

Textcare service

Support Forum

Find us on Twitter or Facebook

Tags

• helpline
• mental health

Also consider...

• Well Scotland

  www.wellscotland.info is a website supported by Scottish Government for people who have an interest in improving mental health in Scotland. Reflecting current mental health policy priorities it provides; up to date information and resources relating...
• Young Scot Info Line

  Young Scot is the national youth information and citizenship agency for Scotland. It provides all young people between the ages of 11 and 26 with a mixture of information, ideas and incentives to help them...
• Birchwood Highland Recovery Centre Inverness (18+)

  Birchwood Highland Recovery Centre is a residential 23 bedded unit for individuals with mental ill health and complex needs. Accommodation includes 11 self–contained flats and 12 single rooms. Staff provide 24 hour support to...
• Breathing Space

  Breathing Space is a free, confidential phone and web based service for people in Scotland experiencing low mood, anxiety or depression. Breathing Space is a COSCA recognised counselling skills organisation. Breathing Space also has a...
• Bipolar Scotland

  Bipolar Scotland is a user–led voluntary sector organisation that provides information, advice and support to people with Bipolar Disorder, their friends, relatives, carers and interested professionals. We work hard to provide the most up–to–date information...
• No Panic

  No Panic is a voluntary charity which helps people who suffer from Panic Attacks, Phobias, Obsessive Compulsive Disorders and other related anxiety disorders including those people who are trying to give up tranquilisers. It specialises...
• Scottish Recovery Network (SRN)

  Launched in 2004 SRN is a non-profit initiative working in Scotland and beyond. Our aim is to promote and support recovery from mental health problems. We act as a catalyst for change by sharing ideas...
• Highland Council Social Care & Health

  Most of us need information, advice, or support at some times in our lives which cannot be provided by family or friends. The Highland Council & NHS Highland offer a number of Social Care &...