The Glengarry Centre
The Glengarry Centre is a drop–in centre for people living in the community who are experiencing mental health problems. The centre provides a friendly setting for social contact and support. Staff are available to offer individual support in a practical and confidential way.
People use the centre as and when they wish and no formal referral is necessary.
As a user led organisation, it tries to organise the activities which people using the centre request, including music, swimming and relaxation sessions.
There is a cafe for centre users which offers healthy meals and some volunteering opportunities.
Please note that our centre is on the ground floor and has limited wheelchair access.
The Glengarry Centre is funded by Highland Council and NHS Highland.
Opening Hours:
Monday, Tuesday and Thursday: 10:30am – 4:30pm
Wednesday and Friday: 12:00 noon – 4:30pm*
(First Wed of Month: 11:00am – 12:00pm (Women’s session))
(Alt. Weds. later opening ‘til 7.00pm. with a meal served at 5.00pm.)
Saturday: 10:00am – 4:00pm.
*Wednesday and Friday sessions also include:
Relaxation Group - including breathing techniques and meditation.
Healthy Living Group - including sleep therapy, anxiety management, walking, healthy eating, confidence building and self esteem.
Tags
Also consider...
-
![Richmond Fellowship]()
Richmond Fellowship
Richmond Fellowship provide a range of services for people with learning disabilities and mental health problems. Most of the people they support have their own tenancies. Support is offered to meet the unique requirements... -
![Samaritans]()
Samaritans
Samaritans provide a confidential emotional support service to anyone who is feeling down or finding it difficult to cope and needs someone to talk to. Talking through issues can clarify things and we believe... -
![Highlands & Islands Autism Society]()
Highlands & Islands Autism Society
This support group is mainly made up of parents of children, young people and adults who have Autism Spectrum Disorder. They are a voluntary organisation run completely by volunteers/committee members. They have meetings on the... -
![Royal National Institute of Blind People – Scotland]()
Royal National Institute of Blind People – Scotland
The Education and Family Services Department promotes the interests of children and young people with sight problems and those who support them, from the point of diagnosis, on through the young persons school, college and... -
![CASWA - Caithness & Sutherland Women’s Aid]()
CASWA - Caithness & Sutherland Women’s Aid
CASWA is a specialised organisation in Caithness and Sutherland for women, children and young people who have experienced domestic abuse. We have been delivering a support and information service since 2005 and are registered in... -
![Autism Rights Group Highland (ARGH)]()
Autism Rights Group Highland (ARGH)
ARGH is run by and for autistic adults living in the Highland region who are 18 years or over. ARGH is a fully independent self run and self funded organisation, the first of it’s... -
![Scottish Recovery Network (SRN)]()
Scottish Recovery Network (SRN)
Launched in 2004 SRN is a non-profit initiative working in Scotland and beyond. Our aim is to promote and support recovery from mental health problems. We act as a catalyst for change by sharing ideas... -
![Epilepsy Scotland Helpline]()
Epilepsy Scotland Helpline
Epilepsy Scotland has a free confidential helpline, providing information and emotional support to anyone touched by epilepsy. We help people of all ages who have epilepsy, their friends and family, work colleagues, employers and other...
